HomeHealth Fitness - Pilates Specialists
Pilates is a fantastic system for improving muscle tone, body alignment and for injury prevention. HomeHealth Fitness have long recognised the value of Pilates as an essential part of any fitness/rehabilitation programme. We
therefore have a number of Pilates experts who can provide one-to-one or small group Pilates sessions at home or your place of work.
Pilates is useful as a treatment for various injuries, including the most common ones that we deal with, the dreaded back injury!
One of our pilates instructors is a qualified nurse and became an instructor after experiencing the benefits of Pilates herself.
Correct technique is vital to the effectiveness of any Pilates programme.
Our clients have found one-on-one or small groups to be the most effective as it allows the instructor to focus 100% on the individual.
If you would like a FREE Pilates Consultation, or would just like to find
out some more information, please enter your details below and click the Submit
button. One of our fitness instructors will contact you within 24
hours.
Alternatively, you can email us at pilates@homehealthfitness.com
or simply call us on 07980 545324.
